Doing the Camino de Santiago for the first time can feel a little daunting. Which route to choose? How much training is needed? Is it hard? In this guide we explain everything you need to know to start the Camino with confidence, regardless of your experience level.
Is the Camino de Santiago hard for beginners?
It depends on the route. Some Camino routes are very accessible for people with no prior hiking experience, while others require more serious physical preparation. The key is choosing the right route for your fitness level and allowing a few weeks to prepare.
Every year, thousands of people with no experience complete the Camino successfully. Age is no barrier either: people from 20 to 80 do it, families with children, and people who have never walked more than 5 km in a row before.
The best routes for beginners
⭐ Last 100 km from Sarria — The most recommended
115 km in 5–6 days through Galicia. Easy-to-moderate difficulty, well-balanced stages, excellent infrastructure and the liveliest atmosphere on the Camino. Allows you to earn the Compostela. Ideal if you have 5 to 7 free days. See this route →
🇵🇹 Portuguese Camino from Porto
240 km in 10–12 days. Manageable difficulty, good waymarking and well-spaced stages. Varied scenery through Portugal and Galicia. Perfect for those with two weeks who want to fully experience the Camino. See this route →
⚓ English Camino from Ferrol
119 km in 5–6 days. Less well-known but very accessible. Quiet atmosphere, fewer people and comfortable stages. Allows you to earn the Compostela and is perfect for a first experience without heavy physical demands. See this route →
Physical preparation: how much training is needed?
You don't need to be an elite athlete, but it's wise to arrive with a basic level of preparation. Here are our recommendations:
- 4–6 weeks before: Start walking at least 3 times a week, 5–8 km each time.
- 2–3 weeks before: Increase to 10–15 km per outing, include some elevation change if possible.
- The week before: Rest and fine-tune your gear. Test your boots with hiking socks.
What to bring on your first Camino?
The golden rule is: as little as possible. A well-packed rucksack should weigh no more than 10% of your body weight. The most common mistakes made by first-time pilgrims:
- Packing too many clothes (3 changes is enough)
- New, unbroken-in shoes
- Not bringing a rain jacket (essential in Galicia)
- Forgetting sunscreen and rehydration salts
Read the full list in our guide on what to pack for the Camino.
Is it worth going with an agency or doing it independently?
For a first Camino, going with an agency has clear advantages: accommodation already booked, luggage transfer (you walk without weight) and someone to call if anything goes wrong. Many first-time solo pilgrims end up scrambling for accommodation or carrying 12 kg all day. With us, all you have to worry about is walking.
Ready for your first Camino?
We help you choose the perfect route and organise everything so your first experience is unforgettable.
Get free advice →Frequently asked questions for beginners
Can I do the Camino without any prior hiking experience?
Yes. Especially on routes like Sarria or the English Camino. With 4–6 weeks of preparation and the right gear, most people manage it without any problems.
Is it safe to do the Camino alone for the first time?
The Camino is one of the safest routes in the world. There are pilgrims around at all times, the yellow arrows are clear and services are available at every stage. That said, with an agency you have the backing of a 24-hour support line.
How much does the Camino de Santiago cost?
Going independently, between €45 and €70 per day. With our agency, organised packages start from €399 per person for the Camino from Sarria (5–6 days). Check our guide on how much the Camino costs.
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